Pu-erh tea is a type of fermented tea that has been traditionally made in the Yunnan Province of China. It is made from the leaves of a tree known as the “wild old tree,” which grows in the region. Pu-erh is usually sold in compressed “cakes” of tea leaves but can be sold as loose tea also.

Consumers drink pu-erh tea because it provides the health benefits of tea but also those of fermented food. Pu-erh tea is rich in antioxidants and has been shown to improve digestion, boost metabolism, and reduce inflammation. It is also a good source of caffeine and can help to improve mental alertness.

Pu-erh tea is a great choice for anyone looking for a healthy and refreshing drink. It is also a good option for people who are looking for a caffeine-free tea.